2024 Age Group Zones Team:

The following swimmers have been selected to represent Pacific Northwest Swimming at the 2024 Western Age Group Zones Championship in Boise Idaho, from August 6-11th. The head coach for this trip will be Coach Troy and the coach/TEAM manager is Coach Darla. Those selected should be receiving an email today to confirm their spots on the TEAM.

CLICK HERE FOR ATHLETE ROSTER

A message from Coach Troy (Head Coach):

Congratulations to those selected to the 2024 PN Western Zone Age Group Championship team. Being a part of the PNS Western Zone Age Group Championship team is a fantastic opportunity to race some of the fastest 14 and under swimmers in the country. Being a part of this team provides a safe space for our age group athletes to both gain experience in higher level meets as well as to forge new and deepen current relationships among athletes within our LSC and ZONE.  This meet is unique as we bring together some of the best athletes from all over our LSC to come together to compete together as one team, TEAM PNS! This is a great way to celebrate how we reach our greatest potential when we are pushed and encouraged by both our teammates and our biggest competitors. We may all come from different teams but for this one week we are all able to come together as one with a shared goal of teamwork and excellence!

 
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Congratulations to our 2024 Pacific Northwest All Star Team! 
 
  The roster can be found here. The coaching staff is looking forward to bringing our All Stars together on this team and having this great racing opportunity!   
 
Age Group Chair, Kara Forbis, will be sending more information out to the selected athletes and families in the coming days regarding team practices and meet/travel logistics.  
 
Full power points rankings of all athletes who applied can be  found here.  Thank you to all those who applied this year - keep practicing and racing hard!
 
 
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2023 Pacific Northwest Age Group Zones Team 
 
Congratulations to the athletes selected to the 2023 Pacific Northwest age group zones team!  The coaching staff is looking forward to taking the team to Boise, Idaho for the championship meet.  Families of those athletes selected will be receiving specific information regarding travel, logistics, team expectations, etc.  For questions related to the team selection process or coaching related questions, please contact head coach Derek Young at coachderek@smac.email.  For questions related to travel, logistics, etc, please contact the team manager/age group chair Kara Forbis at  karaforbis@gmail.com
 
Congratulations again and we are looking forward to fast racing in a positive team environment while representing our LSC at Western Zones! 
Click HERE for Athlete roster 
 
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Congrats to our 13-14 athletes selected to the 2023 PNS All-Star team! 
 
2023 PNS All Star Team 
 
13-14 Girls
Sutton  Forbis
Brisa Gao
Cookie Hooper
Kinley Jones
Yvy La
Kaitlin LaTendresse
Kaitlyn Vu
Ellie Wang
 
13-14 Boys
Frederick Anderson
Jack Andrew
Stuart Deng
Dylan Fisk
Syunta Lee
Tyler Lewis
Robert Shen
Alexander Zhao
 
More information including the team itinerary, events and meet specifics to come from the coaching staff and manager.  Please contact  karaforbis@gmail.com  w ith any questions.

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12/14/22

Congrats to our 11-12 athletes selected to the 2023 PNS All-Star team!   

2023 PNS All Star Team 
 
11-12 Girls
Shine Duffee
Tatum Enge
Brooklyn Lang
Ava Stinson
Annie Wang
Stella Wang
Bella Wong
Maddie Yovanovich
 
11-12 Boys
Grant Bellin
Albert Cai
Jack Davis
Eddy Garduno
Alex Guan
Ian Tang
Santi Ward
Sergey  Zaporozhets
 
More information including the team itinerary, events and meet specifics to come from the coaching staff and manager.  Please contact  karaforbis@gmail.com  with any questions.

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2023 PNS ALL STAR APPLICATION  - 

Please email application with signatures to Kara Forbis at karaforbis@gmail.com by December 12th, 2022.  

 

 

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7/1/22:

2022 PN ZONE TEAM 

 

6/10/22:

2022 PN ZONE TEAM APPLICATION 

 

12/16/21

Congrats to our 13-14 athletes selected to the 2022 PNS All-Star team!  

 

13-14 Girls: 13-14 Boys:
Sadye Derstadt Evan Angeline
Gracyn Kehoe Kjell Cady
Alexa McDevitt Cota Clise
Sophie Pham Andrew Coombs
Sammy Segerson Aiden Hammer
Sophia Segerson Dylan Heikkila
Sophia Sunwoo Devin Irons
Clare Watson Jaiden Sreenivasan

Go PNS All-Stars!

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12/9/21

Congrats to our 11-12 athletes selected to the 2022 PNS All-Star team!   

11-12 Girls: 11-12 Boys:
Madison Chan Frederick Anderson
Neve Chene Charlie Cancelmo
Sutton Forbis Luke Dunn
Nora McCarthy Dominik Irons
Emma Nowakowski Bennett Jones
Emi Reinvik Syunta Lee
Eliza Seibert Samuel Mok
Maddie Yovanovich Alexander Zhao

 

We will announce our 13-14 All-Star athlete selections by end of next week and best of luck to all our 13-14 athletes at PNS Champs this weekend!

Go PNS All-Stars!

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ALL STAR TEAM INFORMATION AND ATHLETE APPLICATION click here

 

APPLICATION DEADLINES Email application with signatures to Kara Forbis at karaforbis@gmail.com by the following deadlines:

• 11-12 athlete – MUST BE RECEIVED by midnight, Monday, December 6, 2021

• 13-14 athlete – MUST BE RECEIVED by midnight, Monday, December 13, 2021

Please find application under Meet Result tab/Team Events 

 

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7/15/21:  Congratulations to all our athletes selected for the 2021 PNS Zone Team!  Everyone in Pacific Northwest Swimming will be rooting you on as you compete in Texas at the Western Zone Age Group Championships.  Zone Team coaches will be contacting you soon to welcome you and to provide additional information for the trip.  Have fun and swim fast—you are going to do great! 

Go PNS!!

David Orr

PNS Age Group Chair

2021 PNS Zone Team Coaches

Head Coach - Pete Colella, Assistant Coach/Manager - Kara Forbis, Assistant Coach - Troy Buglio, Assistant Coach - Evan Moline

***WZAG Zones is livestreaming on Facebook Live at Inland Empire Swimming page and the meet page which includes heat sheets and other info:  https://www.teamunify.com/EventShow.jsp?id=1171155&team=wzone

2021 AGE GROUP WESTERN ZONE CHAMPIONSHIPS - August 4-7, 2021

LISD Westside Aquatic Center, Lewisville, TX

Co-Hosted by Inland Empire & Snake River LSC's

This year’s meet will require parents to be responsible for travel and lodging of their swimmer.  The zone team coaches will be at the meet to take care of them each day and there will be team activities, but it will not be a team travel trip this year due to COVID precautions.

 

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2019 Western Zone AGE GROUP Championship - Gresham, OR - August 7-10, 2019

2019 Pacific Coast All Star Meet - Commerce, CA - January 5-6, 2019

2018 Western Zone AGE GROUP Championships - Roseville, CA - Aug. 8-11, 2018

2018 Pacific Coast ALL STAR MEET - Snohomish Aquatic Center - January 6-7, 2018

2017 Pacific Coast ALL STAR Meet - January 7-8, 2017 - Pacifica, CA - PNS TAKES 3rd PLACE

PNS WINS 2016 WESTERN ZONE AGE GROUP CHAMPIONSHIPS - August 10-13, 2016 - Kearns, UT